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Healthy, versatile and light, canola oil is highly recommended by chefs, nutritionists and busy homemakers. It’s low in saturated fat, a good source of omega-3 fatty acids and rich in vitamin E. Because of its light colour and taste, canola oil performs equally well in cooking, baking, salads and marinades.
In October 2006, the U.S. Food and Drug Administration authorized a qualified health claim for canola oil because its high percentage of unsaturated fats may reduce the risk of cardiovascular disease.
Canola oil contains no trans fat and is becoming the oil of choice to remove trans fat from deep fried and baked foods in restaurants and commercial food products. Canola oil really is Good for Every Body!